I have hasimotos thyroiditis, and I’m curious about alternative or natural ways to help with the symptoms of my flare ups. Things like lethargy, pain, and the mental state I get in that makes it so much harder.
-find helpful ways to deal with your stress (e.g. deep breathing)
-reduce inflammation through diet
@Justinjanoska on Instagram has a lot of good information on Hashimoto’s if you’re interested. I recently followed him and have liked what I’ve seen so far!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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