What’s the best way to help with tendinitis in the wrists? I developed it in my right hand several years ago and more recently it has developed in my left wrist. I used to be an artist but I can’t really do that anymore. I can barely type or play video games for long hours like I used too. I do a lot of stretching throughout the day and sometimes will smoke 🍃 to help. I’ve also done 12 weeks of physical therapy combined a few years ago. Any advice will help!

Achilles bursitis or tendinitis

Generalized pain

Chronic Generalized pain

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  • Jules7


    Wrist brace. Wear it every night while you sleep for a while and the pain should stop hurting so much. And try tumeric, it's an herbal supplement for inflammation. If you're like me I don't like my aches and pains to bother me during the day while I'm working.

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