See Alike in...

Alike App

Browser

grenouille

695d

is there anything you guys do to perk yourself up or get your energy back? I often can’t leave my bed for prolonged periods of time because of depression and it’s affecting my social and academic life.

Top reply
    • lavvend3r

      695d

      the best advice i have is to try to engage in hobbies u can do in bed first, maybe video games, coloring, etc, then u can start doing it at a table instead somewhere outside of ur room to get u out of bed. u can even keep ur stuff for ur hobby in that other room so if u want to do it u have to get up! i hope that helps, i am realllyyyyy struggling w this too so i hope some other ppl comment w some advice too. ur not alone 💗

    • lavvend3r

      695d

      the best advice i have is to try to engage in hobbies u can do in bed first, maybe video games, coloring, etc, then u can start doing it at a table instead somewhere outside of ur room to get u out of bed. u can even keep ur stuff for ur hobby in that other room so if u want to do it u have to get up! i hope that helps, i am realllyyyyy struggling w this too so i hope some other ppl comment w some advice too. ur not alone 💗

    • Auntellen

      695d

      But I am having trouble with energy, breathing,and palpitations. My meds are not currently working and I’m in a bad state

    • Auntellen

      695d

      I find I too Tend to want to stay in bed . I make myself get up and clean and do a little exercise or I feel more depressed for being lazy

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion