I always keep a fidget toy in my pocket to kind of hold me over, I try to excuse myself to the bathroom as quick as possible, and I let myself cry, stim, etc.
I struggle to stop the tears before I have a chance to hide. And once I start I can’t stop for a while and by then it’s obvious to everyone that I’ve been crying. It’s so humiliating
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Crissyish
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Anyone struggle with meltdowns in a professional environment? How do you handle it?
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Autism Spectrum Disorder (ASD)
GroundZero29
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Crissyish
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itsnotlupus
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision