What do you do on your really bad pain days to cope? My normal go tos aren’t working today 😖
Chronic Generalized pain
Every day is a bad pain day for me and Kratom is my lifeline. I use lionizeherbs - I mix the powder into raspberry leaf tea (for added benefits)
I drink tea with tumeric and sometimes just lie out in the middle of the floor and talk about it to my family lol
Turmeric and ginger supplements help me. Apart from that, cannabis, and distracting myself. Sometimes heating pads or ice packs.
Heat is very good for me, so I have a heated blanket that I use like a full body heating pad. YouTube, audio books and podcasts for distraction.
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