Dealing with anxiety in long-distance relationships

Definitely. I found it helps me a lot when my partner texts me throughout the day. Like "I'm driving now... I got here fine" or "I'm going to bed so don't worry if I don't answer for a while". If you can talk to him and let him know that you are having anxiety about being separated he will probably be willing to do little things to help you feel better

forgot to mention he's going to be away for four months :,)

No but my girlfriend has. Hang in there.

Hello! Separation anxiety is pretty common I think😅 we tend to over think and worry of the worst outcomes. It also shows that we may be too codependent upon someone. May be time for both partners to step out of their comfort zone. Try planning one day a week where you both are doing something separate, and the. Ext night is date night where you talk about your experience 🥰

Yes I have had similar issues everytime my partner has a family event with drinking and partying and I'm not with with him I feel like something bad is gonna happen to him or he is going to be unfaithful and it's really hard for me because I have been betrayed alot in my life and I don't think I could take another blow like that especially when I let my guard down for him.

my partner of 5 years is away on a trip for 10 days right now too. I thought it would be relaxing, but its been debilitating for me as well. maybe i’m afraid of what i would be without my partner? best thing that has helped is mario kart online tbh. reach out if u wanna play!! - puddles (they/them)