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Irritable Bowel Syndrome with Constipation (IBS-C)
I had severe IBS-C. I mean severe. The best natural thing I found was Magnesium Oxide 3-4 tabs a night (#of tabs vary per person). Most people will tell u not to take the Oxide version because it causes diarrhea but in IBS-C, it just produces a bowel. If diarrhea occurs, you've taken too much
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