rch

232d

Hi…im looking for alternatives to lower high blood pressure

Thks for the help

Losartan

View all
  • Zetsumei2012

    232d

    Guided meditation and breathing exercises especially when it's high

  • Dad.of.Many

    230d

    Try to avoid anxiety and stress. They play havoc with my blood pressure. I draw and paint to relax and find it very helpful.

  • JourneywithJesus

    215d

    Refrain from caffeine if you want to lower bp. Fried food, too much salt, lack of exercise contribute to bp elevation. Search out herbal and some teas and foods, and essential oils that support a better bp.

  • Badoy

    126d

    Try doing LCIF. Low carb Intermittent fasting.

  • maharahnee

    103d

    I'm with you. LCIF is help me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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