At least for me, suicidal thoughts get a lot stronger when I'm overwhelmed. It's a fight or flight response, something is wrong and I need to get away. What helps me is trying to complete small tasks, such as doing dishes or making the bed. This helps me regain a sense of agency in life
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Damie
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Bffr why am I suicidal
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Depression
Suicidal ideation
Dillybop
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Sarahjean
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dogdad13
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision