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Hi, I’m new here 👋 Does anyone have any tips on how to cope when you’re having hallucinations? Mine are primarily visual. Thanks in advance 🙏
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Schizoaffective Disorder (SZA, SZD or SAD)
Hallucinations
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821d
I pay attention to my cat. If she doesn't react to what I'm seeing, I know its not real
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844d
Ask a trusted friend or relative if it’s really happening then accept their answer and not your own.
I used to take photos of things I wasn't sure about. It worked pretty well. I heard a while after that it's a common tool among people experiencing visual hallucinations.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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