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what are some coping mechanisms you have that are considered “unorthodox” especially according to therapists/psychiatrists? personally, i isolate myself from everyone and sleep a lot. i find it’s the most effective way for me to cope with my depression.
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Post-Traumatic Stress Disorder (PTSD)
Depression
Depersonalization
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😥😥 I pretty much isolate myself. I'm in bed 90% of the time.
I have bad things I do which I'm sure u Dan guess if not it begins with S . Other than that I also isolate myself from people and don't talk to people I also go on midnight walks alone for hours which isn't good being afab or I just go completely mute for ages and become super impulsive
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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