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Should I do continuous testing or just keep seeing my specialist?
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Depression
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When I first started seeing a therapist, it helped for a while but after the get-to-know-you part ended and we started digging deeper, a lot of my intrusive thoughts came up. I attended a DBT group and it made a huge difference I'm how I look at my mental health and in my mood stability.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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