Overwhelmed with Thoughts, Need Help Coping

AshleeD

813d

have you ever had a million things going on in your head but you only had one thing to do? how does anyone cope with that? I need help

Attention-Deficit Disorder

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prettyprincess

812d

Check boxes( I'll do cute check boxes on my forearm and write stuff I need though out the day) If I'm on my phone I'll get on a squauting position so I don't lose track of time or forget something Sticking notes are great Alarms help Or try to see visuals of the thing you need to do or something close ,so your brain can play it out. Or carry a planner around

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Charcoal

813d

Do you mean like a million tasks to complete?

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Overwhelmed with Thoughts, Need Help Coping

AshleeD

prettyprincess

Charcoal

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Overwhelmed with Thoughts, Need Help Coping

AshleeD

prettyprincess

Charcoal

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