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So started out with finger picking and would make my finger bleed constantly. Then I move on to scratching, and then I cut for the first time. Was clean. I just relapsed.
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Self-inflicted injury
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Relaspes happpen. All there is to do now is learn from it and grow. I suggest making a kit for when you have the urge. Some washable markers to draw on your body instead of hurt it, maybe some rubber bands if you need to feel the sting, some sensory toys, and comfort items <3 good luck and remember it’s not your fault, your fighting a battle
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I'm so sorry. I'm about to hit my one year clean mark, and I know how hard relapsing can be. Do you wanna talk?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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