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How can I be a functional adult, in this VICIOUS cycle of ADHD?
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Attention-Deficit Disorder
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For me what helped the most was to stop fighting the ADHD. Forcing my brain to do anything won’t work and will tire me out. What comes after is hard to explain and a bit scary at first bc it seems like everything should crash if you do that, but it doesn’t. You find the right balance to honor your brain and forgive your self. It’s still hard, but idk it helps.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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