Remind yourself of all the good things you do, no matter how small or insignificant they seem. Write them down and remind yourself that you aren't what others perceive you as, only what you know you are.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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ErinMckay
196d
What are some recommendations for when feeling like a burden and disregarded
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Anxiety (Including GAD)
Depression
Benign Pituitary Gland Tumor
lotusvera
196d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision