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827d
How do you recommend getting over an ex whose already in a relationship a month after the breakup? He had feelings for this new girl while we were together and I get so anxious and angry thinking about it all. It’s like I’ll be fine for a long time and then I feel a jab in my heart and everything floods back in.
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Chronic Restlessness and Agitation
Anxiety (Including GAD)
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826d
Getting a new hobby or anything to keep me really busy has helped me when that’s happened. Then, I didn’t have time to think or worry about them or the situation. Also a good group of friends to distract and be a support system is good.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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