Struggling with a Possible Bipolar Diagnosis

Good for you for taking care of yourself and seeking health and wellness. I think beginning treatment keeping and open mind is helpful. Try not to get too focused on a diagnosis per se. Perhaps focus on what symptoms you would like better managed and focus on that in treatment. I agree, finding a treatment team you trust, have confidence and feel comfortable with us so important. You are not alone.

Hello! I was diagnosed with Schizoaffective disorder bipolar type in 2018 — I take two mood stabilizers for the moodswings, and a bunch of other stuff for the bunch of other stuff I was also diagnosed with. Growing up none of the people went to the hospital unless we were dying so we all were undiagnosed until adulthood! So I understand. I carry around comfort items that I know can bring me back down to earth or calm me down if I start spiraling, but that’s also along with my medications. I would try to call your doctor back for an updated diagnosis — or even look around and see if you feel more comfortable changing doctors. I went through 5 doctors in one year for different reasons — sometimes you just need to do what’s right for yourself!