My anxiety has been getting to me recently and thinking of doing age regression, any ideas on how to tell my family and counselor. such as starting or making a conversation off of it.
Anxiety (Including GAD)
Age regression really helps me, but I usually communicate it in the form of preferring to dress in bright colors, wanting to buy toys or cute things, or the way I decorate my room. For me personally, I haven't felt the need to tell anyone but my partner and some close friends.
thanks for the idea!!!
Age regression helps me so much, though nine times out of ten it can be involuntary for me due to trauma. I second the comment above, only my partner and two close friends know!
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