I'm new here so I'm not entirely sure what to say. How are you?
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
Restlessness and Agitation
I'm pretty good, been trying to balance life and school. So far so good even if I'm avoiding things lol. How are you? 😊
I got out of bed and actually got myself ready today, so I'm doing pretty good! Balancing work, life, and school is definitely difficult.
Hi! I’m doing well today! A bit confused and frustrated with myself, but overall, I’m still kicking, which is great any way🙂 are you doing well today? And welcome!!
I got myself ready today, which is a rare occurrence. I'm sorry you're confused and frustrated with yourself.
I have learned to try not be so hard on myself. If it is a bad day I let myself have time. I usually like to listen to music or go to a "happy" place. For me it is the beach and listening to the water. I would say to find your own place or likes whether it’s music, yoga, or meditation.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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