Don't put yourself on a very rigid schedule, cause it might stress you. Make time blocks (for example, lunch could be between 1-3pm) for activities to help you to have some wiggle room in your schedule and make you not feel intimitated by your schedule. Also remember to plan frequent breaks when studying, like the pomordo technique or breaks to eat.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Qatey
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I'm trying to make a schedule for the upcoming school year to help keep myself on track and motivated and to stay organized. Any tips?
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Bipolar Disorder
Anorexia nervosa, binge eating/purging type
runninman
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darkstarrynight
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision