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How do I deal with dysautonomia? I’m a senior in high school and some days it’s really hard to be there for 8 hours with dizziness, overheating, feeling faint, and bad headaches.
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Dizziness
Headache
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Hope you get better soon. For overheating get a usb charged mini fan u can take and charge when needed. For dizziness try B1 supplement and orange or lemon flavored (sour flavors reduce nausea) , sugar free gatorade. Hydration will also keep the headaches in check. Get up slowly from sitting or when changing posture. Take care
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I am new to the dysautonomia symptoms, but they are debilitating. I have started carrying the ice packs that you break and then they get cold, if that makes sense. So I have something cold available when I feel over heated or faint.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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