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Feeling Overwhelmed: Should I Delete My Socials?

Lightswitch

667d

Suddenly overcome with the overwhelming urge to just delete all my socials and start over. Realizing I really only have one friend I can cry to. I just want to wipe my identity. I don't like myself and no one would really care if I left everything. Not sure what to do, I'm doing everything I can to make my life better and it keeps breaking

2

6

6

Depression

Drowsiness

Acute Anxiety

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    • Mop

      667d

      I get this urge a lot. Once you delete all of those theres no way to get them back, and starting from scratch can be hard. Starting with a fresh mind on your existing socials and keeping your one friend close sounds much better. Things you dont want to be a part of anymore, leave. Unfollow. Etc.

      1

      Reply
      • Lightswitch

        667d

        @Mop Didn't fully succeed at just going to bed and suppressing the urge :( Oh well I guess

        0

        Reply
        • Mop

          666d

          @Lightswitch Is there any way you can get in contact with your friend? When I noticed a friend of mine had deleted their account without warning and knew they were struggling I got very worried and anxious. So did a lot of other people that we didnt think cared about them. Letting friend know you're ok is very important right now.

          1

          Reply
    • depressedunicorn

      667d

      I'm here to talk šŸ˜”

      0

      Reply

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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