Hi! How do you modify exercises to stay in shape, and prevent too much stress on joints?

Rheumatoid Arthritis (RA)

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  • Brokensurvivor



  • Veeog


    I have fallen into a bad routine since COVID and haven’t been exercising, I’m going to buy the bands with handles to work out with and start YOGA

  • Beckibb


    My wrists unfortunately are too bad to do yoga🙁

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