See Alike in...

Alike App

Browser

deardiary

546d

y’all… i’ve been challenging my anxiety lately and my life has been soooooooo so so… amazing lately. it feels so good. like, idk who needs to hear this, but please go do that thing you’re anxiety is telling you not to do—confess to your crush, go to a huge party, talk to a stranger, idc just do it. observe how you feel. soak it up. and do more of it. do it a lot. please trust me. i feel like a veil has been lifted off my face and i can see everything better now?? my anxiety is a really just a clever little bully depriving me from character development…… life and its ppl are only as intimating and scary as your mind is making them out to be. go live ur best life. go outside and pretend to be that confident hot version of you… you’ll start to become them actually. and ppl aren’t judging you like u think they are—they’re busy worrying abt themselves!!! pls feel free to reply, how y’all feeling abt this? 😹

Top reply
    • deardiary

      543d

      @Yuka medication free - and i hope so too, rooting for all of yous

    • Yuka

      544d

      Is there a medication 💊 that helps you think like this? Or are you doing this medication free? I hope to think like this one day 😥

      • deardiary

        543d

        @Yuka medication free - and i hope so too, rooting for all of yous

    • dayzed

      544d

      This makes me want to challenge my anxiety more but unfortunately for me I get physically sick, not just that icky feeling but the point of throwing up and ulcers, and crying spells... I'm glad it's going so well for you! Maybe I'll get a boost enough to be able to do this one day too!

    • kittyrose

      544d

      I used to think like this! Unfortunately I've had sort of a relapse in anxiety and lack of therapy (I have a therapist now, don't worry) was the cause. I had experienced many traumatic events within the past year so now my brain is in a constant fight or flight mode. for some reason it feels like I am incapable of thinking like this again. I'm hopeful that changes soon.

    • DitsyDiabetic

      546d

      Unfortunately bc of my other conditions, this doesn’t work. BUT. I’m happy it’s working for you! If you need support feel free to message me!

    • Haleyc210

      546d

      Nice! Love to hear this

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion