so my doctor just took me off metformin for awhile is there anyway I can lose weight without it so I can get my cycle back and ovulate, she said if I can lose 10% of my weight it'll bring back fertility

Polycystic Ovary (PCOS)


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  • chimmie


    I’d suggest seeing a nutritionist who can advise! I know some folks with PCOS who have had luck losing weight following a lower carb and/or no sugar diet.

  • LucyElowen


    I have PCOS, and I was able to lose a good amount of weight following an intermittent fasting diet! I asked my doctor if it was okay that I continue the diet, and it's been great! Stabilized and lowered my blood sugar and blood pressure as well!

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