I've been having such vivid and violent nightmares these past few days, like, incredibly violent.I have no idea what to do, nothing in my life is different or exceptionally violent, but its getting scary...
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
I had ptsd nightmares for years, and then I met a psychiatrist that told me about a med for it. It's a blood pressure medication, Prazosin, but in small doses it blocks these kinds of nightmares, I still use it. Can you talk to someone and see if this is an option for you? I know how bad these nightmares can be, I used to have to call out of work sometimes because a nightmare the night before was so awful that it almost shifted my reality for that day.
I had that happen to me and I had to get on medication for it. I'm on the medicine prazosin and it honestly has helped so much. I would recommend talking to your Dr about getting on something to help
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