Struggling to Remember Medication

Visual aids may help, like sticky notes or placing meds where you will see them. If you have a support person, having them help you remember could be useful too. It helps to build the specific habit over time until taking your meds at a specific time is as natural as brushing your teeth!

Put them right next to your bed or in your bathroom where you can’t miss them. If you absolutely have to tie a bag around your ankle with them in it 😅 how it gets better’