Stories
Privacy
Download
See Alike in...
Alike App
Browser
572d
anyone use melatonin with fibromyalgia? wondering if this helped with deep rest or caused next day drowsiness?
2
10
Share
Melatonin
Fibromyalgia (FM)
Generalized pain
Chronic Generalized pain
Memory Loss
advertisement
550d
5 to 10 MG almost every night it's difficult for me to get comfortable with the constant body pain from the fibro š„
1
551d
I would HIGHLY recommend magnesium soaks, look up how to do them. It will help you sleep and has even been known to help decrease pain.
552d
Helps fall asleep doesn't help to stay asleep
556d
Melatonin doesn't help very much for me. It always either gives me weird dreams or makes me keep waking up throughout the night.
557d
I find that melatonin helps me sleep. But if I add magnesium glycinate with it I sleep a lot better!
559d
I find that melatonin knocks me out faster, and I wake up more refreshed!! Better results than Benadryl or Atarax; I get knocked out but feel sleepy a while after waking up.
I take a low dose when I have trouble falling asleep. I wouldnāt say itās a good choice for helping you stay asleep though. Magnesium is also something to check out to help with sleep.
561d
It was working fir me to fall asleep but I still wake up alot
566d
I take melatonin gummies as needed. I would not say they help me sleep deeper, but they help me fall asleep if Iām a little over caffeinated in a day.
Hi, I use melatonin to sleep better. Honestly, it's much better than a sleeping pill for me. In the past, I would take all kinds of sleeping pills and they would make me very confused and tired the next day. The melatonin, because it is also secreted in our body naturally, only helps me sleep better and the next morning I wake up more refreshed. Just make sure that you take it after dinner so that it starts working by the time you want to go to bed.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikenessā¢ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions