how do i handle myself.

Bipolar Disorder

View all
  • incognita


    Meds help

  • Mkkitty306


    That is a hard question and I wish I had good answers for you but all I got is to try and ground yourself. Realize what you are doing, know that you are manic or depressed and know you wouldn’t do that if you weren’t. Know that that isn’t you it’s your mind. Try and take control back. It helps to have someone to talk to (I’m here if need be!) and they can help you through the process

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.