Does anyone have advice on how to stop / control scalp picking?? Mine has gotten really bad and it’s so embarrassing!!

Anxiety (Including GAD)

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  • Ash711


    Omg when they said alike they MEANT IT. I’ve been scalp picking for years. I have one area that is a little bald circle from going at the same spot over and over

  • rawrzoids


    id recommend a “pick stone”! theyre these little rocks with holes that are filled with a scab-like substance, i had a friend of mine get one recently and they said it really helped! hope this helped

  • SunInABottle


    I wrap bandaids around my fingers to deter the picking and it usually helps, especially the one's with cute monsters on them

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