Does anyone have advice on how to stop / control scalp picking?? Mine has gotten really bad and it’s so embarrassing!!
Anxiety (Including GAD)
Omg when they said alike they MEANT IT. I’ve been scalp picking for years. I have one area that is a little bald circle from going at the same spot over and over
id recommend a “pick stone”! theyre these little rocks with holes that are filled with a scab-like substance, i had a friend of mine get one recently and they said it really helped! hope this helped
I wrap bandaids around my fingers to deter the picking and it usually helps, especially the one's with cute monsters on them
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app