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what do yall do to relieve pain on a daily basis
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Spondylosis & Allied Disorders
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I wake up 30min earlier than I used to do a stretching regime my PT has me do. A little mobility in the morning I've noticed makes my evenings way less painful.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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