JJay

177d

can severe anxiety make feel so so tired ?

Drowsiness

Lethargy

Anxiety (Including GAD)

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  • Remulini

    177d

    yes very much so

  • layayaya

    177d

    Yes it makes me feel exhausted by the end of the day every day! But then I still can’t sleep at night, painful cycle!

  • mallory916

    177d

    Yes

  • Drewsdad08

    177d

    Yes for sure

  • NoraLeigh

    177d

    Yes it is very exhausting.

  • Mr._Dank

    177d

    Yep. I feel exhausted in the day and awake at night

  • Leeroxa

    177d

    What do you do to fall asleep?

    • JJay

      177d

      I don't do anything to be honest I just close my eyes and hope I fall asleep

  • loulou03

    177d

    It makes tried

  • Jillypoo

    177d

    Same with me!

  • twinmom03

    177d

    Yes, it's very draining.

  • GermanBadger

    177d

    Very very very much so

  • chantal.831

    176d

    Yes very. try listening to so podcast

  • Green_Goblin

    175d

    Yup! It's your fight or flight signals flaring every time you're anxious. You feel exhausted bc your adrenaline is constantly "on" so when it turns "off" your body can finally relax and feel the after effects of adrenaline running through your system for so long. I've really struggled with stress exhaustion from my anxiety but I've gotten much better with it as I've gotten older.

  • Schpamp

    164d

    I always get exaughsted after/ during panic attacks and if I panic long enough and I cry that I'm sick of panicking I notice how tired I am and fall asleep cause crying it out normally calms me down.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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