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Is it just me or does having bipolar depression thrive on some type of familiarity or routine? For example I can be on vacation or relax for a week but if I do more than that I have an episode of feeling worse. Once I go back to the routine or familiarity I feel more secure and better.
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Bipolar Disorder
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778d
Yes, bipolar disorder needs a routine or schedule.
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780d
I’ve tried both ways, with and without routines. I have learned if you keep a positive routine going you’re less likely to have an episode 🙂
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781d
Oh yeah, I feel that routine is tremendously beneficial and important. It does, in my opinion, also need to be a little flexible, though.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
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Anxiety (Including GAD)
Depression
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