Juna

260d

What are the most helpful coping mechanisms that you use?

Bipolar Disorder

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  • kassssiiii

    260d

    based on the day & if i’m in a manic episode, it can vary. i’m a manic episode i use anxiety fidgets to get the getters out, i hum (which typically soothers me), get as much work done as i possibly can. in a low, i sleep A LOT

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