586d
I'm very new to Hypermobility issues (I've probably had it my whole life but I only got it noticed this year) and need advice on hip, knee, feet, and wrist pain. what seats should I use, what braces? ice? heat? i use kt tape on my dominant hand (I'm an artist) and take pain meds. I'm relearning how to write and draw, and I'm talking to my doctor next week about my hips and knees. I just want to do work without pain, yk?
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