Toxic vs Regular Fighting in Relationships

I've discovered since seeking help, that my husband has been mentally abusing me for years, I'm building up the mental strength to stand up to him, so that if he threatens to leave again, I will have the strength to let him go

I’m in exactly the same position! Trying to work out if it’s normal or not normal and or if I’m happy or unhappy

If you need to reach out feel free xxxx

It can be really tricky navigating relationships when you have a background of trauma, I'm sorry you're having to go through this! What kind of help are you looking for? Are you currently in therapy?