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Aaronb03

495d

I am in so much pain tonight I can't get comfortable enough to sleep. I have a 14 hour shift tomorrow, idk how I'll do it

    • Kickstart

      489d

      I use a magnesium drink called calm. Its a flavored fizzle powder added to water. Good for muscles an alot of other things.. Sold at Cox pharmaries. Drink before bed. OR Hack 2 Quick fix take 325 mg of aspirin before bed. Takes soresness from previous days job away the next morning. Hack 3. If you want to wake up on time take vitamin C before bed. Helps with your adrenals while you sleep. Remember the human body doesn't store vitamin C. Important vitamin. Sometimes a cup of calamine tea or sleepy time tea helps. Its not just one thing that works sometimes it takes simple steps. Epson salt bath is the fastes way to get magnesium in you body an help relieve stiff muscles.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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