Coping with Emptiness: Tips and Tricks

I hug people. Well people I know. A 20 second hug apparently has medical healing properties. If you would like to message me, talking to people helps too. It also helps with the always feeling alone symptom.

I force myself to do things I know I enjoy, like going outside and studying the plants, or watching the animals, or if I can't even get myself to go outside, I hug my cat and remind myself that she needs me, we've grown so attached, idk what she'd do if I was gone...