Anyone have some exercise advice? I have plantar fasciitis in both my feet now and I haven't been able to go on my walks much. Ive been doing a lot of stretches. I want to start doing yoga again on my DVDs. I wish I had an exercise bike at home but I don't have room for that right now.
I also would like advice on this. I found out I had it last year when I was trying to get into shape it presented itself 😆 of all times while I was trying to do step aerobics. I can't afford much in life currently and I am overweight if you know any stuff to do I'm up for hearing it!
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TLR
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Anyone have some exercise advice? I have plantar fasciitis in both my feet now and I haven't been able to go on my walks much. Ive been doing a lot of stretches. I want to start doing yoga again on my DVDs. I wish I had an exercise bike at home but I don't have room for that right now.
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Overweight & Obesity
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision