TLR

118d

Anyone have some exercise advice? I have plantar fasciitis in both my feet now and I haven't been able to go on my walks much. Ive been doing a lot of stretches. I want to start doing yoga again on my DVDs. I wish I had an exercise bike at home but I don't have room for that right now.

Overweight & Obesity

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  • TLR

    118d

    I could go swimming at the YMCA too but it costs $10.00 a time.

  • TLR

    118d

    I think I might join Anytime Fitness and see how much that costs.

    • TLR

      118d

      So I can cross train weights and use the bicycles

      • Sissy2

        118d

        that sounds like a good idea!

  • MysticRose

    91d

    I also would like advice on this. I found out I had it last year when I was trying to get into shape it presented itself ๐Ÿ˜† of all times while I was trying to do step aerobics. I can't afford much in life currently and I am overweight if you know any stuff to do I'm up for hearing it!

โ˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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