always keep a distraction with you, whether it be a stim toy or a little happy thing and when you feel upset just pay attention to that - it always helps me tbh 🤗
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rowseyy
46d
does anyone have tips for dealing with emotional triggers that come up suddenly?
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Prozac • Type: Oral
Fluoxetine
Complex post traumatic stress disorder
Borderline Personality Disorder (BPD)
Depression
ice9kills
46d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision