I weight 380 pounds. Weight limits on equipment make it difficult for me to have fun being active sometimes. For exercise, I go to the gym and lift heavy, roller skate, climb stairs, and take long walks. Anything else I can do that's fun?
Overweight & Obesity
Dance and Zomba and stuff like that I find fun
One of the most fun things I have done is I started biking, it's low impact on your joints and its fun. Look into riding beginner mountain bike trails, those trails will typically be smooth and easy to manage, you won't have to worry about drops or jumps or anything super technical
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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