Feeling tired and dizzy, need advice

@birbfoot i'm glad i could help!! & i didn't mean like actually buy a hospital bed LOL but there's these wedge shaped things that i saw on amazon that you could look at, maybe search 'bed head riser' ? i think they're about 30-50 usd :) i also had trouble with sleeping, a lot.. i'm on a medication that puts me to sleep (trazodone, it's also a mood stabilizer), maybe ask your doctor about insomnia and meds to help? if you don't want that, i find that staying out of bed as much as i can during the day, even if i'm just laying on the couch, helps my brain think 'ooh bed = sleep' instead of 'oooh bed = sleep, scroll through phone, watch tv, read, draw' :) i'd also google the thing about raising your bed, maybe there's other methods for that & it's important to make sure it won't make any other condition you have get worse :)