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I don't know how much longer I can hold in. It feels like nothing in my life is going in the direction I feel it should I don't know what to do anymore because it feels like nothing helps. I just wish I could have that control on every aspect when I know I cant...
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Depression
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Have you talked to someone about this? Anyone? Friend/mentor/family/therapist would be great. Letting go of trying to control things we can’t really frees us up to live life in the way we are meant. It frees us up to see the world in a different way. To see others differently. Instead of continuously focusing on our life and what’s going wrong in our eyes, we can breathe and get out of our own heads. I know that is not a direct answer but it might help. Feel free to message me if you’d like.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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