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Need calming music suggestions for better sleep

QueenOfTakeingMeds

504d

I haven't gotten much sleep lately, any calming music suggestions to help me sleep?

2

8

8

Attention-Deficit Hyperactivity Disorder

Anxiety (Including GAD)

Depression

Sleepiness

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Top reply
    • QueenOfTakeingMeds

      504d

      @IAng I'll try that thank you!

      1

      Reply
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    • Bre19

      504d

      I love to listen to piano music when I'm having troubles falling asleep

      1

      Reply
      • QueenOfTakeingMeds

        504d

        @Bre19 ok! Thank you!

        0

        Reply
    • IAng

      504d

      The Legend of Zelda Breath of the Wild soundtrack is very calming (as long as you haven’t played the game and don’t have anxiety anytime you hear one song)

      0

      Reply
      • QueenOfTakeingMeds

        504d

        @IAng I'll try that thank you!

        1

        Reply
    • dandelion_flower

      504d

      I love rain, against windows or umbrellas, or white noise or brown noise. It helps a lot

      0

      Reply
      • QueenOfTakeingMeds

        504d

        @dandelion_flower where would i find this? Like on YouTube?

        0

        Reply
    • CozyVibez

      504d

      I use the Calm app and listen to rain!

      1

      Reply
      • QueenOfTakeingMeds

        504d

        @CozyVibez ok!

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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