Hello! Recently I've had to work 8hr days at work, and everyday so far has been horrible. Massive headaches, dizziness, nausea, and back/feet pain. I usually take an aleve but it doesn't help anymore. I'm trying propranolol Monday, PRAYING it helps, even if it's just a little bit.


Chronic Nausea and Vomiting

Postural Orthostatic Tachycardia Syndrome (POTS)

Feeling of choking

Chronic Generalized pain

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  • Livs26


    Compression socks? More water and salt? I take my break while laying down and find this relieves my symptoms. Not sleeping just laying

    • birbfoot


      I'm trying to drink more water, currently thinking of purchasing salt tablets. Laying down does relives my symptoms as well lol. I honestly dont know if there's anything else you can do for POTS then just those main 3.

  • Livs26


    Dont give up! There are plenty of things to try. Im one year into my diagnosis and discover new things that help frequently.

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