Constant Muscle Cramps - Seeking Advice

@Kuselkuqja My symptoms were alot of numbness in my limbs and the most severe fatigue I have ever experienced. I had this dull ache in the center of my chest right at the base of my heart and TERRIBLE palpitations. My heart rate would be even more elevated than normal and pound so hard. I had bad tremors and I could not tolerate heat or cold at all! I don't know if this is related but I could not sleep either, but that could have been from fear and anxiety from how bad my body was feeling, I truly thought my days were numbered. That's just how bad it feels 😥❤️

@chronically_katie I third that comment

@chronically_katie I second this comment!! My potassium stayed super low. I almost needed IV potassium because my levels were on the edge of critically low. No mater what I ate or how much potassium I took, I could not keep my potassium up with in normal ranges. I started seeing a Functional Doctor and she did a hair test to check my nutrients and minerals at the cellular level. It turned out that I had NO MAGNESIUM!! Once I started taking Mag every day for a few months, my potassium slowly got better and better. I took a Cal-Mag-Zinc supplement, and the amount per day I took and am currently taking is 600mg a day of Mag. If you don't have adequate levels of Mag in your body, you won't be able to hold onto potassium. It's awful!! I no longer have issues with my potassium. Thank goodness! Please please add some Mag to your daily routine. It can't hurt and might be just what you need to help with your cramping. Hope this helps and best of luck to you! 🤗