Stories
Privacy
Download
See Alike in...
Alike App
Browser
691d
I'm having a hard time with binge eating, I've had bariatric surgery and so binging really hurts. What are some tips to help me at least lessen how often and how much I binge?
0
4
Share
Eating Disorder
advertisement
690d
If I feel the tendency to binge, I usually stop whatever Im snacking on after a few bites and chew gum instead. Also using small bowls or plates to sew how much you are consuming c: hope that helps!
1
Distract yourself, eat saturating foods, limit how much food you eat, and limit availability to food.
@secretsthaticantsay And this is all correct information because I study psychology and hot it from a government approved site
I recommend eating small portions or snacks throughout the day
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions