are there any vitamins that help with brain fog?

Complex post traumatic stress disorder


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  • DandelionFairy


    Vitamin B12 is what I was recommended for it. I take 500 iu a day.

  • SurviverSusan


    I also take a Bcomplex, I also have started to eat more fiber , take digestive enzymes and probiotics. I also drink half my body weight in Ounces of Water. All this is helpful, because we have neural transmitters in our when we have a great digestive system, we are happy , literally 😀.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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