Help! Weed is giving me social anxiety!

I’ve smoked weed for about the past 4 years and really was convinced it was helpful. I recently decided to get sober and haven’t smoked for over a month now. The 6th and 7th day were the most difficult for me but apparently that is fairly normal. Every once in a while I’ll crave it just because I’m feeling a lot or it is a situation I would normally smoke in. Highly recommend taking up a new hobby that is really engaging for you (I learned to quilt 😂). It helped me create a new routine around the hobby to replace times when I used to smoke.

I was right there with you and quitting smoking weed was the best decision I ever made, it made my anxiety and depression worse and it's just as addictive as any other drug in my experience.